CY Retreats & Workshops

"If you touch one thing deeply,
you touch everything!"

- Thich Nhat Hanh

Retreat noun -
1. the act of withdrawing to safety;
2. a place which is quiet, safe & peaceful;
3. a period of seclusion

Quick links to Upcoming ConsciousYOGA™ Retreats:

(See also Past Retreats)

Quick links to Upcoming ConsciousYOGA™ Workshops:

Upcoming ConsciousYOGA™ Retreats

Information regarding upcoming retreats will be posted regularily. Please check back soon.

Upcoming ConsciousYOGA™ Workshops

2009 Saturday Workshops

The following series of workshops will be held at

Rio Terrace Comunity Hall
155 Street and 76 Avenue (see printable map)
11:00 a.m. to 3:00 p.m.

July 11, 2009	The Gift of Summer: Sun Salutations
September 19, 2009	Breath of Life: Pranayama
October 17, 2009	Yoga in Your Hands: Mudra
November 21, 2009	Still the Body - Quiet the Mind: Meditation
December 12, 2009	Balancing Life: Sukha-Stira

Cost $45.00 per workshop (Includes refreshments)