"Purifying Mind and Body " Spring Retreat Itinerary Edmonton: May 4,5,6 2007 |
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| Friday Night | |
| 6:30 p.m. | Registration |
| 7:00 p.m. | Gentle Yoga |
| 8:30 p.m. | Light Refreshments |
| Saturday | |
| 7:00 a.m. | Morning Meditation / Pranayama |
| 8:00 a.m. | BREAKFAST |
| 9:00 a.m. | Opening-up Yoga |
| 10:00 a.m. | Presentation: "Yogic Purification of Mind & Body " |
| 12:00 noon | LUNCH |
| 2:30 p.m. | Yoga Session / Walking Meditation |
| 5:00 p.m. | DINNER |
| 7:00 p.m. | Evening Yoga |
| 8:00 p.m. | Satsang |
| Sunday | |
| 7:00 a.m. | Morning Meditation / Pranayama |
| 8:00 a.m. | BREAKFAST |
| 9:00 a.m. | Yoga with Guest Teacher: David McAmmond |
| 12:00 noon | LUNCH |